Each session will be lead by one of our highly trained personal trainers and are 45 minutes in length.
Session times are set through the week and you book onto the times that suit your schedule.
These sessions are a fraction of the cost of Personal training.
Please get in touch for session timetable and more information.
MONDAY - 6:15am - H.I.I.T
TUESDAY - 9:15am - H.I.I.T
WEDNESDAY - 6:15pm - H.I.I.T
THURSDAY - 9:15am - H.I.I.T
THURSDAY - 6:15pm - KETTLEBELLS
FRIDAY - 6:15am - H.I.I.T
SATURDAY - 10:30am - STICK MOBILITY
SUNDAY - 10:30am - STRETCH
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